Clinical Nutrition for Women and Children with Complex Health Needs
When symptoms don't seem to fit together, it can be difficult to know where to start.
I support women navigating menopause-related changes and children with complex nutritional needs through personalised, evidence-informed nutrition that fits real life.
Charlotte Dillon MA, PGCE, BA (Hons), DipNT
Looking Beyond Individual Symptoms
Many people come to me feeling frustrated.
They may have been told their symptoms are simply part of getting older, or they have tried multiple approaches without finding lasting answers.
Others are supporting a child with complex needs and are looking for practical guidance that takes the whole picture into account.
Rather than focusing on a single symptom, I explore how health history, diet, lifestyle, digestion, mineral balance and other factors may be contributing to what you're experiencing.
The goal is not perfection. The goal is to understand what your body, or your child, may need to function more effectively.
A different perspective
Alongside my clinical nutrition training, I bring a background in education and child development and lived experience of supporting a child with complex health needs.
As a result, I understand that symptoms don't exist in isolation. They affect family life, school, work, relationships and wellbeing.
My role is to help make sense of the bigger picture and provide realistic, personalised support that fits everyday life.
My Approach
We start with the bigger picture
Rather than focusing on a single symptom, I look at how diet, digestion, lifestyle, health history and day-to-day circumstances interact. This helps us build a plan that is personalised, practical and relevant to you.
Understand
We explore symptoms, health history, diet, lifestyle and goals.
Investigate
Where appropriate, testing such as HTMA, GI-MAP or genetic analysis can provide additional insight.
Personalise
Recommendations are tailored to your circumstances, rather than based on a generic protocol.
Support
You receive practical guidance that can be implemented gradually and realistically.
My approach is calm, collaborative and focused on long-term foundations rather than quick fixes.
Start with a consultation
You don't need to know exactly what's going on before you seek support.
Whether you're experiencing changes after menopause or looking for guidance for your child, we begin by taking the time to understand your situation, symptoms and goals.
From there, I'll provide personalised recommendations designed to support your health in a way that feels realistic, practical and achievable.
Initial Consultation - £119
