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Mineral Balance & Gut Health

A foundations‑first approach.

Constipation • Fatigue • Anxiety • Sleep • Stress

HTMA and GI‑MAP specialist support.

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Gut Health and Mineral Balance Support for Women and Neurodivergent Children.

Women’s Mineral & Gut Support 

Gentle, practical support for constipation, bloating, fatigue, sleep changes, stress and anxiety. Clear steps to help you understand what’s going on and feel steadier day‑to‑day.

Children’s Mineral & Gut Support

Support for neurodivergent children. A clear, parent‑friendly approach to sleep difficulties, behaviour patterns and food sensitivities in children with autism, ADHD, PANS & PANDAS.

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Not sure where to start?That's alright.​

When constipation, bloating, fatigue, sleep changes or stress have been building for a while, it can be hard to know where to start. Whether you’re seeking support for yourself or your child, the aim is to understand what’s happening and create a plan that feels steady, realistic and manageable day‑to‑day.

My role is to help you make sense of what’s going on and support you with clear, foundational steps — with optional HTMA, OAT, GI‑MAP and genetic testing if a deeper look is helpful.

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Your help has been a rainbow in a cloudy sky. 

RJ 

History Deep Dive

A comprehensive health questionnaire gathers symptoms, history and day‑to‑day patterns .

Talk it through, properly

In a consultation, everything is walked through carefully — what may be driving symptoms, how gut and mineral patterns are involved, and what feels realistic day‑to‑day. Nothing rushed.

Add testing when it’s needed

When deeper answers are helpful, the most appropriate tests are chosen — such as HTMA, GI‑MAP, organic acids (OAT) or genetic testing — and carefully interpreted before being discussed together in detail.

Get a plan that fits real life

You receive a simple, personalised supplement plan designed around real life, not a generic protocol. Follow‑up support is available if and when it’s needed.

How it works

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